1 Way Up
| # | 跟踪 | 艺术家/作曲家 | 持续时间 |
|---|---|---|---|
| 1. | 1 Way Up (feat. Nefera) (Explicit) | bassDrumsnareDrum Phreeda Sharp | 3:04 |
| 2. | Peckham (Interlude) | Various | 0:37 |
| 3. | House Called Home | AKS | 4:48 |
| 4. | The Track (Interlude) | CK Flash | 0:31 |
| 5. | Bad Jane (BassDrumsnareDrum Mix) (Explicit) | Phreeda Sharp | 3:47 |
| 6. | One Place for World Champion (Interlude) | CK Flash | 0:19 |
| 7. | Champion | bassDrumsnareDrum Phreeda Sharp | 3:24 |
| 8. | Big City Girl (Explicit) | bassDrumsnareDrum Phreeda Sharp | 3:56 |
| 9. | I Need to Do Good Today (Interlude) | Daniel | 0:15 |
| 10. | All We Need (feat. Betty Steeles) (1 Way up Dub) | BassDrumsnareDrum | 3:55 |
| 11. | Don't Put Me in a Box (feat. Nate) | Kayosoul | 4:28 |
| 12. | Race Day (Spoken Word) | Adrian Skiman | 1:00 |
| 13. | Race Day | BassDrumsnareDrum | 2:13 |
| 14. | Shot You Down | bassDrumsnareDrum Phreeda Sharp | 3:14 |
| 15. | This Is What You Have to Do (Interlude) | CK Flash | 0:15 |
| 16. | Day 5 | BassDrumsnareDrum | 3:46 |
| 17. | Honey (feat. Betty Steeles) (Radio Edit) | BassDrumsnareDrum | 3:48 |
| 18. | Be Number 1 (Interlude) | CK Flash | 0:29 |
| 19. | Mount Olympus (BassDrumsnareDrum Remix) | Jan Pomerans | 6:43 |
| 20. | 90 Seconds to Go | BassDrumsnareDrum | 3:05 |
| 21. | Consistency (Interlude) | CK Flash | 0:15 |
| 22. | Buttoned (1 Way up Dub) | BassDrumsnareDrum | 4:40 |
| 23. | Human (feat. Betty Steeles) (Radio Edit) | BassDrumsnareDrum | 3:07 |
| 24. | Abandoned | Segun Akinola | 2:13 |
| 25. | Finish First (Spoken Word) | Adrian Skiman | 0:28 |
| 26. | Ascent | Segun Akinola | 3:09 |
| 27. | Pause Rewind (feat. Betty Steeles) | BassDrumsnareDrum | 3:22 |
| 28. | Zero to Hero (Interlude) | CK Flash | 0:11 |
| 29. | Mount Olympus (Underscore) | Jan Pomerans | 1:52 |
| 72:54 |