# | Track | Duration | |
---|---|---|---|
1. | Spirits | 1:53 | |
2. | Byron Bay | 1:34 | |
3. | Zen in Motion | 0:55 | |
4. | The Tree of Continuity | 1:58 | |
5. | Transitions | 2:47 | |
6. | New Message | 2:05 | |
7. | Group Movements | 1:34 | |
8. | Lessons in Fullness | 1:08 | |
9. | Ocean | 1:11 | |
10. | Peter | 3:30 | |
11. | Spirit Continuing | 2:23 | |
20:58 |